Banana and orange smoothie

Ingredients

  • 1 frozen banana

  • 1 navel orange, peeled

  • 1 scoop vanilla protein powder (I used Nuzest but any would do, if you don’t have any protein powder you could leave it out)

  • 1 Tbsp chia seeds

  • 1 Tbsp dried coconut

  • 1 C almond milk (or any milk you choose)

Directions

Place all ingredients into a high powered blender and blitz. Perfect fuel for after a workout!

Yum! Sarah X