Easy crunchy protein slice
This is an awesome little slice to have up your sleeve. Take a little piece in your car for after a workout, use it as your afternoon pic me up or make it as a nutritious gift for a friend instead of sugar loaded baking.
Ingredients
1/2 C peanut butter
1 Tbsp coconut oil
2-3 Tbsp honey
1 tsp vanilla essence
1/2 C protein powder or ground almonds
1/2 C wholegrain oats
1/2 C raw buckwheat
1/3 C desiccated coconut
Pinch of salt
Directions
Combine everything in a saucepan. Stir until the coconut oil, honey and peanut butter have melted and the dry ingredients are well combined. Spoon into a lined loaf tin and refrigerate for a couple of hours. Once set firm cut into bars and store in the fridge or freezer.
Tip - One piece is enough!!
Sarah Xx