French style slaw
Fresh and crunchy, this slaw will be a great side dish to many meals. A hint of citrus and mustard give the creamy dressing a French twist, plus it’s healthier than your average slaw as the traditional mayonnaise has been replaced with yoghurt.
Ingredients
3 C crunchy raw greens finely sliced - green cabbage, red cabbage, bok choi (aka pak choi), spinach, kale, celery etc...
1 large granny smith apple skin on, cut into match sticks
1/2 a red onion or 2 spring onions, finely sliced
Handful of parsley, chopped
2 Tbsp toasted sunflower seeds
Creamy dressing ingredients
2 tsp olive oil
2 tsp white wine vinegar
2 tsp wholegrain mustard
3 Tbsp Greek yoghurt
2 Tbsp orange juice
Salt and pepper to taste
Directions
To toast the sunflower seeds roast them at 180 C for 5-8 minutes. In a large bowl combine all vegetables, apple, onion and parsley. Using a jar or bullet, shake or blitz the creamy dressing ingredients until smooth and creamy. When ready to serve add to the bowl with the toasted sunflower seeds and mix well.
Yum! Sarah X