Overnight Oats

Ingredients

  • 1⁄2 C oats

  • 1⁄2 C milk (I used almond but you could use any kind)

  • 1 Tbsp chia seeds

  • 1/3 C yoghurt (I used a low sugar, high protein one)

  • Handful of frozen berries (I used strawberries but you could add whatever you wanted)

Directions

Put into a jar or a bowl and mix everything together, put into the fridge overnight. Before serving I added banana, you could add some chopped-up apple or a few almonds, the possibilities are endless!

Yum!


Sarah X