Pilates flow Intermediate 25 mins
PILATES beginner core, butts & thighs! 40 mins
Pilates 22 min balance, side leg burn, abs
PILATES beginner core, butts & thighs! 40 mins
Low impact stretches, balance & pilates mix 20mins
Pilates low impact back & glutes 22 min
Pilates quick 12 min balance & side burn
Pilates 28 min balance, side burner & abs
Pilates full body 25 mins
Pilates gentle flow Intermediate 25 mins
Pilates balance and core 20 mins
Pilates flow Intermediate 25 mins
Pilates 22 min balance, side leg burn, abs
PILATES beginner core, butts & thighs! 40 mins
Pilates 25 min shoulder & wrist friendly
Pilates introduction refresher - posture and breathing
Low impact stretches, balance & pilates mix 20mins
Pilates low impact back & glutes 22 min