Stretchy band shoulders & back with Sarka Low Impact, Sarka, mobilitySarah Martelli18 December 2023 Comments
Stretchy band shoulders & back with Sarka Low Impact, Sarka, mobilitySarah Martelli20 November 2023 Comment
Kettlebell Upper & Lower body with Sarka Kettlebell, Sarka, Strength WorkoutSarah Martelli30 October 2023 Comments
Mobility and balance with broomstick 15mins Low Impact, Sarka, mobilitySarah Martelli16 October 2023Comment
Back to basics kettlebell workout with Sarka (beg/int level) Kettlebell, Sarka, Strength WorkoutSarah Martelli16 October 2023 Comment