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Strength workout upper body burn 24 mins
Strength Workout
,
Eve
Sarah Martelli
28 August 2023
Comments
YOGA Good Morning Stretch 14mins
YOGA
,
Lynley
Sarah Martelli
28 August 2023
sessions
Comment
Kettlebell ladder workout with Sarka
Kettlebell
,
Sarka
Sarah Martelli
28 August 2023
Comments
Boxing low with high options 7 min rounds
Boxing
,
Low Impact
Sarah Martelli
28 August 2023
Comments
Low impact ABS burn baby burn 20mins
Low Impact
Sarah Martelli
28 August 2023
Comment
Mobility with broomstick 12mins
Low Impact
,
Sarka
Sarah Martelli
21 August 2023
Comment
Boxing mixed timing burn 24mins
Boxing
,
High Impact
Sarah Martelli
21 August 2023
Comments
High impact workout with Eve 21mins
High Impact
,
Eve
Sarah Martelli
21 August 2023
Comments
Low impact double sets beg/int level 21min
Low Impact
Sarah Martelli
14 August 2023
Comments
YOGA all about the abs 21 mins
YOGA
,
Lynley
Sarah Martelli
14 August 2023
sessions
Comments
Kettlebell see saw workout
Kettlebell
,
Sarka
Sarah Martelli
14 August 2023
Comments
Band workout quad burner 24min
Low Impact
,
Resistance band
Sarah Martelli
7 August 2023
Comments
YOGA express 25 mins side stretches
YOGA
,
Lynley
Sarah Martelli
7 August 2023
sessions
Comments
Broomstick mobility 12 mins with Sarka
Low Impact
,
Sarka
Sarah Martelli
7 August 2023
Comments
High impact weights workout with Eve 25mins
Strength Workout
,
Eve
Sarah Martelli
31 July 2023
Comments
Resistance band upper body
Low Impact
,
Sarka
,
mobility
Sarah Martelli
31 July 2023
Comment
YOGA with Lynley hips & full body 30 min
YOGA
,
Lynley
Sarah Martelli
31 July 2023
sessions
Comments
High intensity weights workout with Eve
High Impact
,
Eve
Sarah Martelli
24 July 2023
Comment
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